Blogs, Reviews, Testimonials 

Take Shape offers interesting and informative blog posts, underpinned by good science.

When it comes to telling you we're seriously good : ), while we know we're awesome, we figure you'd rather hear what our lovely clients have to say about we offer you our live reviews feed, and some great testimonials...

Take Shapes blogs are written by Master Trainer - Tracey Wright - who uses the knowledge gained in her Masters of Nutrition as well as extensive PT qualifications - to give you some great education and tips on what really works - science not opinion.  

Our live review feed contain uncensored live comments from our clients, we know we are only as good as you think we are, so we regularly seek feedback and publish it live through this feed.

Our testimonials contain some powerful and inspiring stories, we think our clients are awesome too!

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