Strong.. Confident.. Determined.. Sassy..      


NDo you want to learn a new skill? Challenge your mind and body in a six week boxing program to be punchfit, powerful and able to protect yourself!  

FIT, STRONG, SEXY and CONFIDENT. Push your limits to see and feel amazing results, all while having fun! Learn the skills you need to protect yourself, unwind after a stressful day at work, smash calories and have a laugh.

Reasons to get the gloves on:

  •  Improve fitness

  •  Torch calories

  •  Increase strength and tone muscles

  •  Enhance well-being and self-confidence

  •  Release stress and tension

  •  Enjoy a fun, social whole body workout

You will learn correct technique and footwork using gloves and focus pads, in a safe and non-threatening environment. During the six weeks you will master technical and fitness-based boxing combinations. Each session will involve cardio and resistance exercise. You will work with a partner and a coach who will motivate and encourage you through new skill development and high energy rounds.  You can sign up with a buddy or be partnered with a new friend of similar ability.

The program will run on Monday’s at 7:30pm for 6 weeks. The cost is $59 Start your week with a great attitude, great workouts and great results.

To join the program all you have to do is either:     

  • Book on the link above or below.

  • Make contact by phone.

  • Fill out the form to the right, and we'll call you right back.




Sign up now Monday @ 7:30pm >>

Sign up now Tuesday @ 6:00am >>

Call us for more info
03 9499 7481

Just fill out the details below and we'll give you a buzz within 24 hours.. we love a chat....