I am a working mum who developed a love for exercise to keep me healthy and sane! Exercise is “my time” and a priority. My motto is “use it or lose it”. Especially as we get older it is so important to move and just do it!
About 20 years ago I lost 10 kilos and use exercise to keep it off. But that isn’t my only motivation. I strongly believe that exercise is important and has positive impacts on all aspects of your life – not just physical. Exercise makes everyone happier – that ‘s the best thing about it.
I have been going to gyms for 20 years and have always loved group fitness programs. I joined Take Shape last year and straight away was impressed with the different classes and approach to fitness. Take Shape is different to other gyms. You receive more personalised fitness programs that are different to what you’ve done before and will help you achieve results. I also started PT which opened my eyes to how effective personalised training can be.
I’ve loved it so much that I’ve decided to become an instructor so I can help others love it as much as me! Also working with Tracey is great as she is mentoring me on all the stuff she knows (which is a lot – just ask her!).
What is the best part of being a personal trainer
To see the positive difference in a client after their session and that their level of well being increases with each over time
Experience/Things I’ve done
» Accountant / Auditor for 23 years - exciting!
» Lived in New York
» Mum to two kids
I am your ideal Personal Trainer if:
» you want a friendly, encouraging trainer.
» you want no excuses, hard work, with someone who really cares about you
» Certificate III and IV in Fitness and Personal Training
» Spin instructor
How do you motivate your clients to achieve their goals?
It is important that people trust their trainer and feel safe and unjudged. I like getting to know people so I can understand what they want to achieve and we can work together to do that.
Training Style & Influences
Friendly and positive and never judgemental!
Email us: email@example.com