John Sanderson

I have always had a passion for exercise. Throughout school my main areas of interest were running and rowing. Since leaving school and through my study of Physical Education I have also developed an understanding of the importance of all aspects of exercise and healthy eating.
Becoming a personal trainer has helped me to incorporate my two passions of maintaining a healthy lifestyle and my passion for the outdoors. I look forward to helping you achieve whatever it is you want to achieve!

What is the best part of being a personal trainer
Meeting new clients and helping them achieve their goals. It’s such a fulfilling feeling when you see someone go from having a very sedentary lifestyle to having such a passion for health and fitness.


I am your ideal Personal Trainer if:

» You are serious about changing for the better.

» You want to have a bit of fun and enjoy exercising while achieving your goals.

»You want someone who will be there encouraging you every step of the way.

Qualifications:

» Bachelor of Physical Education (Health) and Environmental Science

» Certificate III in Fitness

How do you motivate your clients to achieve their goals?
Taking the time to get to know my clients to see what really works for them. Also, ensuring my clients feel comfortable around me so we can work well together to achieve everything they set out to achieve!

Training Style & Influences
Calm and friendly approach but don’t think that means you’ll get away with anything!

want to get started?

Call us : 9499 7491

Email us:    hello@takeshape.com.au

 

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