Kyle Reid

"I feel great all the time"
Thanks to Tori and the other TAKE SHAPE staff my lifestyle has completely changed in a positive direction. I’m always happy, motivation is in abundance, I’ve been promoted twice at work, my friends and family are proud of me and I feel great all the time

Read More

Pauline Georgelin

"I’m so glad I started exercising at Take Shape!"

I’m so glad I started exercising at Take Shape! When I first started there I was suffering from a back injury and building up from a very low level of fitness..

Read More

Elizabeth Connell

"I really plan to make exercise an even greater part of my life"

I didn’t really do any exercise until I was 64 and my friend pushed me to get some Personal Training ... I had done a short spell at a franchise gym where you do circuits but I found it impersonal and didn’t like the trainers frankly.


Read More

Just fill out the details below and we'll give you a buzz within 24 hours.. we love a chat....


Lose 7LBS IN 21 DAYS

Join Over 21,000 others and get my free report on "how To Lose 7ibs in 21 days"


5 fat burning exercises you can do anywhere, anytime!
No time to exercise and no equipment? Really…

Diets dont work!
We are consistently bombarded by new secret tricks, super foods...

Cardio vs Weights
The obvious answer is correct - both are good for you, but...

want to get started?

Call us : 9499 7491

Email us:    hello@takeshape.com.au


Come in and have a chat

Book a free trial class
Book a free Health Consultation