Trial Package: $17 for one week of Unlimited access to our online training program
Fitness looks good on everyone.
Time, knowledge, and feeling ‘unfit’ shouldn’t stop you from feeling amazing
Download your FREE 20 x 20 min exercise booklet, INCLUDES activity Journal
We are here to help you get fit, active and healthy. With the help of our face to face, online, virtual, and outdoor adventures, we offer all the opportunities you will ever need right here in our Take Shape community.
You are NEVER too busy, too old/young, or too unfit to start feeling amazing and exercising for your health and wellbeing. Fitness should be positive, motivating, and a part of everyone’s life.
Our variety of programs are aimed to help eliminate your excuses and to fit into your busy lives
Small Group PT sessions are motivating, supportive and allow us to create new friendships. Staggered start times, means it doesn’t matter if you are running late!
Variety, and flexibility
Choose duration times from 30, 45 or 60 minutes we fit into your busy life. With a variety of sessions you will never get bored
Individualized programsSometimes you just need a little more guidance. Injured, limited time, a little more encouragement and motivation, join a face to face or online PT session. we are always here for you
Using your fitnessWe believe fitness should be the means to live a more inspiring life, make your next holiday an adventure holiday climb kilimanjaro, or hike australia epic Larapinta trail. Let us train, inspire and motivate you
Mind, body and soulFitness isn’t just about the body, we need a healthy mind and soul. Our regular health program, nutrition guidance and lifestyle components will help you live a healthier and fitter life..
more than your standard gym
Take Shape health & Fitness
Take Shape Health and Fitness is so much more than just another gym. There’s no lock-in contracts or joining fees. You can suspend your membership when you go away and you can cancel your membership at anytime.We pride ourselves on creating a community of supportive, fun and friendly individuals whose focus is on health and fitness for the long term.