Trial Package: $59 for two weeks of Unlimited access to our online classes, and two 1:1 pt sessions

BLog

more than your standard gym

News and Stories from the team at Take Shape

The Future of Fitness

The future of Fitness and the lessons we have learnt . By: Molly Change is inevitable – we choose to...

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No more body judgement.

No more body judgement – on yourself and on others. By Molly I tried doing a workout yesterday that used...

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