Jump Start Motivate Me

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Tired of Crazy Diets That Don’t Work Long-Term?

Join our Jump Start Motivate Me to discover how to Fuel Your Body, Find Inspiration, and Encouragement that YOU Need to Kick-Start Your Fitness Goals and Feel Better FAST!

And The Best Part…

It Doesn’t Involve Restrictive Dieting or Any Other “Quick Fix” Gimmicks.

Valued at $512

Tracey Wright,

Masters of Nutrition,

Personal Trainer,

Health Coach

Over 28 Days, I’ll Give You a way to Long-Term Health and Fitness Success.

If you’re not losing 2kg a week, how would you know if you’re making progress?

Simple… you see the new healthy habits you’re building.

You experience eating and exercising in a way that’s right for your body.

You make healthy eating and physical activity fit seamlessly into your daily routines.

All while continuing to enjoy your favorite meals.

Easily finding the time to exercise and socialise with new friends

During our Motivate Me 28-Day Jump Start, you’ll accomplish this over weekly steps.

Step 1: Planning for Long-Term Success.

You can’t get long-term results with short-term thinking.

In week 1, you will discover how to plan your meals and shopping trips to save time, calories, and money (without feeling deprived).

Step 2: Moving Your Body

You don’t have to spend hours at the gym every day to get in great shape.

In week 2, you will identify the best types of exercise to focus on to transform your body and improve your health.

Step 3: How to Eat BETTER, Not Just LESS

If you focus solely on the number of calories you’re eating, you’ll lose weight quickly but eventually gain it all back again.

But if you want SUSTAINABLE weight loss, you need to focus on the quality of food in your diet.

In week 3, you will discover the 5 most important shifts to make for improving the quality of your food choices.

Undereating and overeating are major threats that can sabotage your weight loss efforts. We will cover food portions too!

Step 4: Lasting changes – creating new habits

The #1 factor that prevents people from reaching long term changes is setting unrealistic goals and steps to change.

Setting goals that make you accountable and allow you to learn and redevelop your life changes is key to long term behaviour change.

In week 4, you will learn how to set realistic goals, and to fine-tune everyday behaviours to help you live your BEST LIFE!

Here’s How It Works:

Motivate Me is a 28-Day Jump Start Program, which is a 100% online program so you can join us from ANYWHERE in the world…

Once you sign up, you’ll receive:

Simple 4-Step Action Plan to get you on the right track without making you feel overwhelmed ($49)
Members-Only Private Support Group so you can get extra tips, accountability, and motivation. A great place to share and congratulate each other ($99).
Daily Coaching Support in the private group to help you succeed with each action step and overcome any challenges along the way. This includes a weekly ‘live session’ where you can ask questions, and chat to your Nutritionist/PT/Coach ($250).
Meal Planning Templates to help you put together simple, healthy meals in record time ($29).

That’s over $400 in value. PLUS…You Get These Bonuses:

Online Fitness Library – through our Take Shape Virtual Studio ($60)
Delicious, Nutritious Recipe eGuide for breakfast, lunch, dinner and side-dishes ($20)
Grocery Shopping Guide to help you easily navigate healthy food choices at the store ($9)

Bonuses Valued at $89

In This 28-Day Jump Start, You Will Learn Easy-to-Implement Strategies So You Can…

Feel empowered and motivated

Be confident that you’re eating in a way that makes you feel great AND is helping you reach your goals

Slip into your favorite jeans again

Feel more energetic (and avoid afternoon slumps)

Change behaviours and set and keep realistic goals

Here’s What People Are Saying About their MOTIVATE ME 28-DAY JUMP START Program

I tried the beginners over 50 yesterday with Jess. She was lovely and very supportive. It was very easy to get onto following the link. I’d never done anything like that before, I mean the burpees and the lunges. I tried to keep up as best I could and was able to do that with the way it was run. I was puffed and sweaty at the end. A good work out! if you are looking to do something virtual from home, go for it!

Ali

So having never done any actual workouts with Take shape before (I don’t live nearby) I thought I would take the opportunity of a little extra time on my hands thanks to social isolation and try some online classes, I started with a yoga session Friday afternoon which was fab and booked myself into boot camp this morning then a beginner workout this afternoon. I loved both sessions and was really pleased with how easy it was setting up zoom on my iPad and getting set up and on the go. Take shape were great if I had any questions so the whole process was easy. My workmates might not recognise me by the end of this lockdown Thanks guys

Mary

I’ve done a number of the nutrition motivation programs with Take Shape and there’s habits I now have for life. I don’t go a day without getting 10,000 steps and I try to incorporate veggies into every meal I have. I loved the practical ideas and suggestions made in the wonderful support group. I’d definitely do it again. Another great thing for me was sharing of recipes to get some inspiration.

Mel, M

Join Today With No Risk! 100% Money-Back Guarantee.

The Motivate Me 28-Day Jump Start gives you realistic steps to help you be fit & healthy for the long haul. I’m confident that you’ll love your time in the program, the results you get, and the lessons you learn. But if for some reason, the program isn’t a good fit for you, email me at hello@takeshape.com.au and let me know within 7 days. I wouldn’t dream of keeping your hard-earned money for a program that you don’t love. You’ll get a full refund with no hassles and no hard feelings.

Claim Your Spot Today to Take the Next Step Towards Being Fit and Healthy for Life!

You don’t have to keep feeling frustrated by those final stubborn pounds.

You don’t have to continue being afraid that you’ll need to keep dieting for the rest of your life.

Just because you’ve struggled to keep weight off in the past does NOT mean you are destined to yo-yo up and down forever.

You can learn how to achieve sustainable weight loss.

The Motivate Me 28-Day Jump Start will begin on the 11th May 2020 and takes place 100% online in a private Facebook group (only visible to members on the program.)

With the bonuses, you get a total value of $516. But by joining today, you won’t pay over $500. You won’t pay $300. You won’t even pay $200.

Right now, you can claim your spot in this program for just $129

EARLY BIRD SPECIAL

BUY BOTH 28 DAY MOTIVE ME PROGRAM

AND VIRTUAL PT GROUP CLASSES (normally $132)

FOR $199 (SAVING $62).

ENDS Midnight Friday 2nd MAY

Why such a low price?

Because I know that you’ve tried diet programs that didn’t work, and I want you to see that there IS something that works.

Registration will not be open for long and spaces are limited.

Claim your spot right now and declare your commitment to being fit and healthy for life.

Just click the button below to take the next step.