We have faced the same pressures, stresses, obstacles, cravings, inertia - everything that seems to hold you back - we've been there too... in fact many of our trainers started out as Take Shape clients...We are mums, dads, twentysomethings, managers, professionals - we get you because we are you... but we've all learned how to make the fitness thing work in a "normal".. : )... lifestyle... Have a look through the profiles of our trainers... and there will be someone there who really understands who you are and what will work for you...